Amount of Energy (calorie) in Cheese spread, pasteurized process, American

Dairy and Egg Products

In 100 g (Grams) of Cheese spread, pasteurized process, American there is 290 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cheese spread, pasteurized process, American.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Cheese spread, pasteurized process, American

Cheese spread, pasteurized process, American is a type of Dairy and Egg Products. The most significant nutrients in Cheese spread, pasteurized process, American are listed below.

Water 47.65 g 47.65%
Energy (calorie) 290 kcal
Energy (joule) 1215 kJ
Protein 16.41 g 16.41%
Total lipid (fat) 21.23 g 21.23%
Ash 5.98 g 5.98%
Carbohydrate, by difference 8.73 g 8.73%
Fiber, total dietary 0 g
Sugars, total 7.32 g 7.32%
Calcium, Ca 562 mg 0.56%
Iron, Fe 0.33 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 875 mg 0.88%
Potassium, K 242 mg 0.24%
Sodium, Na 1625 mg 1.62%
Zinc, Zn 2.59 mg
Copper, Cu 0.033 mg
Manganese, Mn 0.02 mg
Selenium, Se 11.3 µg
Fluoride, F 35 µg

Nutrients in Cheese spread, pasteurized process, American