Amount of Choline, total in Cheese product, pasteurized process, American, vitamin D fortified

Dairy and Egg Products

In 100 g (Grams) of Cheese product, pasteurized process, American, vitamin D fortified there is 35.8 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Cheese product, pasteurized process, American, vitamin D fortified.

Egg, yolk, dried 2403.3 mg 2.40%
Egg, whole, dried 1266.7 mg 1.27%
Egg, yolk, raw, fresh 820.2 mg 0.82%
Egg, yolk, raw, frozen, salted, pasteurized 705 mg 0.70%
Egg, yolk, raw, frozen, sugared, pasteurized 669.3 mg 0.67%
Egg, yolk, raw, frozen, pasteurized 639.3 mg 0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered 513.2 mg 0.51%
Beef, variety meats and by-products, brain, cooked, simmered 490.9 mg 0.49%
Fish, caviar, black and red, granular 490.9 mg 0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered 471 mg 0.47%
Beef, variety meats and by-products, liver, cooked, braised 426 mg 0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried 418.2 mg 0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried 411 mg 0.41%
Veal, variety meats and by-products, liver, cooked, braised 398.9 mg 0.40%
Oil, soybean lecithin 350 mg 0.35%
Fish, roe, mixed species, raw 335.4 mg 0.34%
Beef, variety meats and by-products, liver, raw 333.3 mg 0.33%
Chicken, liver, all classes, cooked, pan-fried 326.8 mg 0.33%
Egg, whole, cooked, fried 317.1 mg 0.32%
Beverages, Protein powder soy based 312.9 mg 0.31%
Cheese product, pasteurized process, American, vitamin D fortified

Cheese product, pasteurized process, American, vitamin D fortified is a type of Dairy and Egg Products. The most significant nutrients in Cheese product, pasteurized process, American, vitamin D fortified are listed below.

Water 45.07 g 45.07%
Energy (calorie) 307 kcal
Energy (joule) 1286 kJ
Protein 16.09 g 16.09%
Total lipid (fat) 23.06 g 23.06%
Ash 6.94 g 6.94%
Carbohydrate, by difference 8.85 g 8.85%
Fiber, total dietary 0 g
Sugars, total 6.24 g 6.24%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 6.1 g 6.1%
Maltose 0 g
Galactose 0.14 g 0.14%
Calcium, Ca 1375 mg 1.38%
Iron, Fe 0.95 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 768 mg 0.77%
Potassium, K 295 mg 0.30%

Nutrients in Cheese product, pasteurized process, American, vitamin D fortified