Amount of Vitamin E, added in Chard, swiss, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Chard, swiss, cooked, boiled, drained, with salt there is 0 mg of Vitamin E, added. Change amount

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Vitamin E, added

Vitamin E, added is a nutrient present in many other foods. The below table lists foods high in Vitamin E, added other than Chard, swiss, cooked, boiled, drained, with salt.

Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 36.9 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 36.9 mg 0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 26.23 mg 0.03%
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 24 mg 0.02%
Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 16.88 mg 0.02%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 16 mg 0.02%
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted 13.4 mg 0.01%
Beverages, rich chocolate, powder 12.27 mg 0.01%
Beverages, OVALTINE, Classic Malt powder 12.27 mg 0.01%
Beverages, chocolate malt powder, prepared with 1% milk, fortified 12.27 mg 0.01%
Babyfood, cereal, oatmeal, dry fortified 11.78 mg 0.01%
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA 10.31 mg 0.01%
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA 10.24 mg 0.01%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 10.07 mg 0.01%
Protein supplement, milk based, Muscle Milk Light, powder 9.45 mg 0.01%
Beverage, instant breakfast powder, chocolate, not reconstituted 9.37 mg 0.01%
Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA 8.9 mg 0.01%
Chard, swiss, cooked, boiled, drained, with salt

Chard, swiss, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Chard, swiss, cooked, boiled, drained, with salt are listed below.

Water 92.65 g 92.65%
Energy (calorie) 20 kcal
Energy (joule) 84 kJ
Protein 1.88 g 1.88%
Total lipid (fat) 0.08 g 0.08%
Ash 1.26 g 1.26%
Carbohydrate, by difference 4.13 g 4.13%
Fiber, total dietary 2.1 g 2.1%
Sugars, total 1.1 g 1.1%
Calcium, Ca 58 mg 0.06%
Iron, Fe 2.26 mg
Magnesium, Mg 86 mg 0.09%
Phosphorus, P 33 mg 0.03%
Potassium, K 549 mg 0.55%
Sodium, Na 415 mg 0.42%
Zinc, Zn 0.33 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.334 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 18 mg 0.02%

Nutrients in Chard, swiss, cooked, boiled, drained, with salt