Amount of Carbohydrate, by difference in Cereals, QUAKER, Quick Oats with Iron, Dry
Breakfast Cereals
In 100 g (Grams) of Cereals, QUAKER, Quick Oats with Iron, Dry there is 68.18 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals, QUAKER, Quick Oats with Iron, Dry.
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
Cereals, QUAKER, Quick Oats with Iron, Dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Quick Oats with Iron, Dry are listed below.
Water
|
9.38 g
|
9.38%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
|
Protein
|
13.7 g
|
13.7%
|
Total lipid (fat)
|
6.87 g
|
6.87%
|
Ash
|
1.87 g
|
1.87%
|
Carbohydrate, by difference
|
68.18 g
|
68.18%
|
Fiber, total dietary
|
9.4 g
|
9.4%
|
Sugars, total
|
1.42 g
|
1.42%
|
Calcium, Ca
|
47 mg
|
0.05%
|
Iron, Fe
|
49.45 mg
|
0.05%
|
Magnesium, Mg
|
270 mg
|
0.27%
|
Phosphorus, P
|
458 mg
|
0.46%
|
Potassium, K
|
358 mg
|
0.36%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
3.2 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.54 mg
|
|
Riboflavin
|
0.123 mg
|
|
Niacin
|
0.823 mg
|
|
Nutrients in Cereals, QUAKER, Quick Oats with Iron, Dry