Amount of Energy (calorie) in Cereals, MALT-O-MEAL, chocolate, dry

Breakfast Cereals

In 100 g (Grams) of Cereals, MALT-O-MEAL, chocolate, dry there is 363 kcal of Energy (calorie). Change amount

Conversion Calculator | Choose a measurement for calculation

Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals, MALT-O-MEAL, chocolate, dry.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Cereals, MALT-O-MEAL, chocolate, dry

Cereals, MALT-O-MEAL, chocolate, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, chocolate, dry are listed below.

Water 6.69 g 6.69%
Energy (calorie) 363 kcal
Energy (joule) 1520 kJ
Protein 10.6 g 10.6%
Total lipid (fat) 0.82 g 0.82%
Ash 2.34 g 2.34%
Carbohydrate, by difference 79.55 g 79.55%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 16.63 g 16.63%
Calcium, Ca 375 mg 0.38%
Iron, Fe 42.88 mg 0.04%
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 124 mg 0.12%
Potassium, K 245 mg 0.24%
Sodium, Na 10 mg 0.01%
Zinc, Zn 0.87 mg
Copper, Cu 0.079 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.25 mg
Riboflavin 1.12 mg

Nutrients in Cereals, MALT-O-MEAL, chocolate, dry