Amount of Vitamin B-6 in Cereals ready-to-eat, wheat, puffed, fortified

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 0.17 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals ready-to-eat, wheat, puffed, fortified.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water 3 g 3%
Energy (calorie) 364 kcal
Energy (joule) 1523 kJ
Protein 14.7 g 14.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.5 g 1.5%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 28 mg 0.03%
Iron, Fe 31.7 mg 0.03%
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 355 mg 0.36%
Potassium, K 348 mg 0.35%
Sodium, Na 4 mg
Zinc, Zn 2.36 mg
Copper, Cu 0.409 mg
Manganese, Mn 1.755 mg
Selenium, Se 123.1 µg
Fluoride, F 27 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified