Amount of Glutamic acid in Cereals ready-to-eat, wheat, puffed, fortified

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 4.972 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Cereals ready-to-eat, wheat, puffed, fortified.

Soy protein isolate 17.452 g 17.45%
Soy protein isolate, potassium type 17.452 g 17.45%
Seeds, cottonseed flour, low fat (glandless) 12.476 g 12.48%
Seeds, cottonseed meal, partially defatted (glandless) 12.293 g 12.29%
Soy protein concentrate, produced by acid wash 12.013 g 12.01%
Soy protein concentrate, produced by alcohol extraction 12.013 g 12.01%
Seeds, sunflower seed flour, partially defatted 11.77 g 11.77%
Egg, white, dried, stabilized, glucose reduced 11.656 g 11.66%
Egg, white, dried, powder, stabilized, glucose reduced 11.496 g 11.50%
Seeds, sesame flour, low-fat 11.182 g 11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 11.041 g 11.04%
Peanut flour, defatted 10.908 g 10.91%
Beverages, Protein powder soy based 10.849 g 10.85%
Egg, white, dried 10.77 g 10.77%
Egg, white, dried, flakes, stabilized, glucose reduced 10.732 g 10.73%
Seeds, cottonseed flour, partially defatted (glandless) 10.255 g 10.26%
Whale, beluga, meat, dried (Alaska Native) 9.595 g 9.60%
Cheese, parmesan, shredded 9.543 g 9.54%
Fish, cod, Atlantic, dried and salted 9.378 g 9.38%
Soy flour, defatted 9.106 g 9.11%
Cereals ready-to-eat, wheat, puffed, fortified

Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.

Water 3 g 3%
Energy (calorie) 364 kcal
Energy (joule) 1523 kJ
Protein 14.7 g 14.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.5 g 1.5%
Carbohydrate, by difference 79.6 g 79.6%
Fiber, total dietary 4.4 g 4.4%
Calcium, Ca 28 mg 0.03%
Iron, Fe 31.7 mg 0.03%
Magnesium, Mg 145 mg 0.14%
Phosphorus, P 355 mg 0.36%
Potassium, K 348 mg 0.35%
Sodium, Na 4 mg
Zinc, Zn 2.36 mg
Copper, Cu 0.409 mg
Manganese, Mn 1.755 mg
Selenium, Se 123.1 µg
Fluoride, F 27 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, wheat, puffed, fortified