Amount of Energy (joule) in Cereals ready-to-eat, rice, puffed, fortified

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, rice, puffed, fortified there is 1682 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals ready-to-eat, rice, puffed, fortified.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Cereals ready-to-eat, rice, puffed, fortified

Cereals ready-to-eat, rice, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, rice, puffed, fortified are listed below.

Water 3 g 3%
Energy (calorie) 402 kcal
Energy (joule) 1682 kJ
Protein 6.3 g 6.3%
Total lipid (fat) 0.5 g 0.5%
Ash 0.4 g 0.4%
Carbohydrate, by difference 89.8 g 89.8%
Fiber, total dietary 1.7 g 1.7%
Calcium, Ca 6 mg 0.01%
Iron, Fe 31.7 mg 0.03%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 98 mg 0.10%
Potassium, K 113 mg 0.11%
Sodium, Na 3 mg
Zinc, Zn 1.03 mg
Copper, Cu 0.169 mg
Manganese, Mn 1.5 mg
Selenium, Se 10.5 µg
Fluoride, F 19 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, rice, puffed, fortified