Amount of Manganese, Mn in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran there is 17.38 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran

Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran are listed below.

Water 11.72 g 11.72%
Energy (calorie) 200 kcal
Energy (joule) 839 kJ
Protein 17.56 g 17.56%
Total lipid (fat) 5.16 g 5.16%
Ash 6.04 g 6.04%
Carbohydrate, by difference 59.51 g 59.51%
Fiber, total dietary 41.3 g 41.3%
Calcium, Ca 66 mg 0.07%
Iron, Fe 13.88 mg 0.01%
Magnesium, Mg 606 mg 0.61%
Phosphorus, P 1314 mg 1.31%
Potassium, K 1284 mg 1.28%
Sodium, Na 6 mg 0.01%
Zinc, Zn 11.23 mg 0.01%
Copper, Cu 1.09 mg
Manganese, Mn 17.38 mg 0.02%
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.1 mg
Riboflavin 0.45 mg

Nutrients in Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran