Amount of Manganese, Mn in Cereals ready-to-eat, RALSTON Corn Biscuits

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, RALSTON Corn Biscuits there is 0.223 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Cereals ready-to-eat, RALSTON Corn Biscuits.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits

Cereals ready-to-eat, RALSTON Corn Biscuits is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits are listed below.

Water 3.59 g 3.59%
Energy (calorie) 376 kcal
Energy (joule) 1573 kJ
Protein 5.83 g 5.83%
Total lipid (fat) 1.05 g 1.05%
Ash 3.74 g 3.74%
Carbohydrate, by difference 85.79 g 85.79%
Fiber, total dietary 2.6 g 2.6%
Sugars, total 9.51 g 9.51%
Sucrose 9.51 g 9.51%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 378 mg 0.38%
Iron, Fe 38.37 mg 0.04%
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 38 mg 0.04%
Potassium, K 200 mg 0.2%

Nutrients in Cereals ready-to-eat, RALSTON Corn Biscuits