Amount of Potassium, K in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH there is 186 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH are listed below.

Water 2.5 g 2.5%
Energy (calorie) 398 kcal
Energy (joule) 1665 kJ
Protein 4.39 g 4.39%
Total lipid (fat) 5.12 g 5.12%
Ash 2.48 g 2.48%
Carbohydrate, by difference 85.51 g 85.51%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 44.32 g 44.32%
Calcium, Ca 11 mg 0.01%
Iron, Fe 19.42 mg 0.02%
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 167 mg 0.17%
Potassium, K 186 mg 0.19%
Sodium, Na 754 mg 0.75%
Zinc, Zn 16.16 mg 0.02%
Copper, Cu 0.111 mg
Manganese, Mn 0.747 mg
Selenium, Se 6.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH