Amount of Ash in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH there is 2.48 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH are listed below.

Water 2.5 g 2.5%
Energy (calorie) 398 kcal
Energy (joule) 1665 kJ
Protein 4.39 g 4.39%
Total lipid (fat) 5.12 g 5.12%
Ash 2.48 g 2.48%
Carbohydrate, by difference 85.51 g 85.51%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 44.32 g 44.32%
Calcium, Ca 11 mg 0.01%
Iron, Fe 19.42 mg 0.02%
Magnesium, Mg 55 mg 0.06%
Phosphorus, P 167 mg 0.17%
Potassium, K 186 mg 0.19%
Sodium, Na 754 mg 0.75%
Zinc, Zn 16.16 mg 0.02%
Copper, Cu 0.111 mg
Manganese, Mn 0.747 mg
Selenium, Se 6.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH