Amount of Potassium, K in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH there is 236 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH are listed below.

Water 2.5 g 2.5%
Energy (calorie) 417 kcal
Energy (joule) 1745 kJ
Protein 7.1 g 7.1%
Total lipid (fat) 9.23 g 9.23%
Ash 2.52 g 2.52%
Carbohydrate, by difference 78.65 g 78.65%
Fiber, total dietary 2.7 g 2.7%
Sugars, total 33.36 g 33.36%
Calcium, Ca 9 mg 0.01%
Iron, Fe 18.36 mg 0.02%
Magnesium, Mg 69 mg 0.07%
Phosphorus, P 194 mg 0.19%
Potassium, K 236 mg 0.24%
Sodium, Na 742 mg 0.74%
Zinc, Zn 15.29 mg 0.02%
Copper, Cu 0.111 mg
Selenium, Se 7.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.53 mg

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH