Amount of Folate, total in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch there is 1615 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch.

Yeast extract spread 3786 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch 1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal 1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal 1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal 1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 1210 µg
Cereals, MALT-O-MEAL, chocolate, dry 1143 µg
Cereals, MALT-O-MEAL, original, plain, dry 1140 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch

Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch are listed below.

Water 2.48 g 2.48%
Energy (calorie) 402 kcal
Energy (joule) 1680 kJ
Protein 4.41 g 4.41%
Total lipid (fat) 5.66 g 5.66%
Ash 2.27 g 2.27%
Carbohydrate, by difference 85.14 g 85.14%
Fiber, total dietary 2.5 g 2.5%
Sugars, total 43.82 g 43.82%
Calcium, Ca 11 mg 0.01%
Iron, Fe 19.6 mg 0.02%
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 167 mg 0.17%
Potassium, K 185 mg 0.18%
Sodium, Na 719 mg 0.72%
Zinc, Zn 15.42 mg 0.02%
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 1.6 mg
Riboflavin 1.8 mg
Niacin 20.56 mg 0.02%

Nutrients in Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch