Amount of Water in Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal there is 2.75 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal

Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal are listed below.

Water 2.75 g 2.75%
Energy (calorie) 376 kcal
Energy (joule) 1575 kJ
Protein 7.63 g 7.63%
Total lipid (fat) 5.61 g 5.61%
Ash 3.92 g 3.92%
Carbohydrate, by difference 80.1 g 80.1%
Fiber, total dietary 9.1 g 9.1%
Sugars, total 21.53 g 21.53%
Calcium, Ca 0 mg
Iron, Fe 32.11 mg 0.03%
Magnesium, Mg 77 mg 0.08%
Phosphorus, P 322 mg 0.32%
Potassium, K 568 mg 0.57%
Sodium, Na 554 mg 0.55%
Zinc, Zn 11.89 mg 0.01%
Vitamin C, total ascorbic acid 71.3 mg 0.07%
Thiamin 2.378 mg
Riboflavin 1.348 mg
Niacin 15.855 mg 0.02%

Nutrients in Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal