Amount of Total lipid (fat) in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds there is 4.88 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds are listed below.

Water 3.1 g 3.1%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 7.8 g 7.8%
Total lipid (fat) 4.88 g 4.88%
Ash 6.96 g 6.96%
Carbohydrate, by difference 77.26 g 77.26%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 20.26 g 20.26%
Calcium, Ca 33 mg 0.03%
Iron, Fe 41.38 mg 0.04%
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 204 mg 0.20%
Potassium, K 240 mg 0.24%
Sodium, Na 453 mg 0.45%
Zinc, Zn 17.87 mg 0.02%
Vitamin C, total ascorbic acid 29.6 mg 0.03%
Thiamin 2.09 mg
Riboflavin 1.99 mg
Niacin 23.51 mg 0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds