Amount of Protein in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds there is 7.8 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds.

Soy protein isolate 88.32 g 88.32%
Soy protein isolate, potassium type 88.32 g 88.32%
Gelatins, dry powder, unsweetened 85.6 g 85.6%
Egg, white, dried, stabilized, glucose reduced 84.08 g 84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g 82.6%
Egg, white, dried, powder, stabilized, glucose reduced 82.4 g 82.4%
Egg, white, dried 81.1 g 81.1%
Beverages, Protein powder whey based 78.13 g 78.13%
Steelhead trout, dried, flesh (Shoshone Bannock) 77.27 g 77.27%
Egg, white, dried, flakes, stabilized, glucose reduced 76.92 g 76.92%
Vital wheat gluten 75.16 g 75.16%
Whale, beluga, meat, dried (Alaska Native) 69.86 g 69.86%
Beverages, ABBOTT, EAS whey protein powder 66.67 g 66.67%
Soy protein concentrate, produced by alcohol extraction 63.63 g 63.63%
Soy protein concentrate, produced by acid wash 63.63 g 63.63%
Fish, cod, Atlantic, dried and salted 62.82 g 62.82%
Fish, whitefish, dried (Alaska Native) 62.44 g 62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.38 g 62.38%
Fish, salmon, chum, dried (Alaska Native) 62.09 g 62.09%
Snacks, pork skins, plain 61.3 g 61.3%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds are listed below.

Water 3.1 g 3.1%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 7.8 g 7.8%
Total lipid (fat) 4.88 g 4.88%
Ash 6.96 g 6.96%
Carbohydrate, by difference 77.26 g 77.26%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 20.26 g 20.26%
Calcium, Ca 33 mg 0.03%
Iron, Fe 41.38 mg 0.04%
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 204 mg 0.20%
Potassium, K 240 mg 0.24%
Sodium, Na 453 mg 0.45%
Zinc, Zn 17.87 mg 0.02%
Vitamin C, total ascorbic acid 29.6 mg 0.03%
Thiamin 2.09 mg
Riboflavin 1.99 mg
Niacin 23.51 mg 0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds