Amount of Potassium, K in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds there is 240 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds are listed below.

Water 3.1 g 3.1%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 7.8 g 7.8%
Total lipid (fat) 4.88 g 4.88%
Ash 6.96 g 6.96%
Carbohydrate, by difference 77.26 g 77.26%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 20.26 g 20.26%
Calcium, Ca 33 mg 0.03%
Iron, Fe 41.38 mg 0.04%
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 204 mg 0.20%
Potassium, K 240 mg 0.24%
Sodium, Na 453 mg 0.45%
Zinc, Zn 17.87 mg 0.02%
Vitamin C, total ascorbic acid 29.6 mg 0.03%
Thiamin 2.09 mg
Riboflavin 1.99 mg
Niacin 23.51 mg 0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds