Amount of Folate, DFE in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds there is 1121 µg of Folate, DFE. Change amount

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Folate, DFE

Folate, DFE is a nutrient present in many other foods. The below table lists foods high in Folate, DFE other than Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds.

Yeast extract spread 5881 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES 2757 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH 2630 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP 2630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 2629 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN 2629 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch 2600 µg
Leavening agents, yeast, baker's, active dry 2340 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN 2255 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE 2227 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain 2205 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice 2054 µg
Cereals, MALT-O-MEAL, original, plain, dry 1925 µg
Cereals, MALT-O-MEAL, chocolate, dry 1924 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1773 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 1538 µg
Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 1498 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 1480 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 1334 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 1250 µg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds

Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds are listed below.

Water 3.1 g 3.1%
Energy (calorie) 379 kcal
Energy (joule) 1586 kJ
Protein 7.8 g 7.8%
Total lipid (fat) 4.88 g 4.88%
Ash 6.96 g 6.96%
Carbohydrate, by difference 77.26 g 77.26%
Fiber, total dietary 6.1 g 6.1%
Sugars, total 20.26 g 20.26%
Calcium, Ca 33 mg 0.03%
Iron, Fe 41.38 mg 0.04%
Magnesium, Mg 61 mg 0.06%
Phosphorus, P 204 mg 0.20%
Potassium, K 240 mg 0.24%
Sodium, Na 453 mg 0.45%
Zinc, Zn 17.87 mg 0.02%
Vitamin C, total ascorbic acid 29.6 mg 0.03%
Thiamin 2.09 mg
Riboflavin 1.99 mg
Niacin 23.51 mg 0.02%

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds