Amount of Fatty acids, total monounsaturated in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice there is 0.3 g of Fatty acids, total monounsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice are listed below.

Water 3.4 g 3.4%
Energy (calorie) 346 kcal
Energy (joule) 1448 kJ
Protein 6.07 g 6.07%
Total lipid (fat) 1.12 g 1.12%
Ash 2.8 g 2.8%
Carbohydrate, by difference 86.4 g 86.4%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 7.82 g 7.82%
Calcium, Ca 7 mg 0.01%
Iron, Fe 27.27 mg 0.03%
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 121 mg 0.12%
Potassium, K 114 mg 0.11%
Sodium, Na 924 mg 0.92%
Zinc, Zn 11.35 mg 0.01%
Copper, Cu 0.242 mg
Vitamin C, total ascorbic acid 18.2 mg 0.02%
Thiamin 1.13 mg
Riboflavin 1.28 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice