Amount of Energy (joule) in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice there is 1448 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fish oil, cod liver 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Fat, chicken 3766 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Oil, whale, bowhead (Alaska Native) 3766 kJ
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice are listed below.

Water 3.4 g 3.4%
Energy (calorie) 346 kcal
Energy (joule) 1448 kJ
Protein 6.07 g 6.07%
Total lipid (fat) 1.12 g 1.12%
Ash 2.8 g 2.8%
Carbohydrate, by difference 86.4 g 86.4%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 7.82 g 7.82%
Calcium, Ca 7 mg 0.01%
Iron, Fe 27.27 mg 0.03%
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 121 mg 0.12%
Potassium, K 114 mg 0.11%
Sodium, Na 924 mg 0.92%
Zinc, Zn 11.35 mg 0.01%
Copper, Cu 0.242 mg
Vitamin C, total ascorbic acid 18.2 mg 0.02%
Thiamin 1.13 mg
Riboflavin 1.28 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice