Amount of Energy (calorie) in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice there is 346 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fish oil, cod liver 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Fat, chicken 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, walrus (Alaska Native) 900 kcal
Oil, whale, bowhead (Alaska Native) 900 kcal
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice

Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice are listed below.

Water 3.4 g 3.4%
Energy (calorie) 346 kcal
Energy (joule) 1448 kJ
Protein 6.07 g 6.07%
Total lipid (fat) 1.12 g 1.12%
Ash 2.8 g 2.8%
Carbohydrate, by difference 86.4 g 86.4%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 7.82 g 7.82%
Calcium, Ca 7 mg 0.01%
Iron, Fe 27.27 mg 0.03%
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 121 mg 0.12%
Potassium, K 114 mg 0.11%
Sodium, Na 924 mg 0.92%
Zinc, Zn 11.35 mg 0.01%
Copper, Cu 0.242 mg
Vitamin C, total ascorbic acid 18.2 mg 0.02%
Thiamin 1.13 mg
Riboflavin 1.28 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice