Amount of Retinol in Carrots, canned, regular pack, drained solids
Vegetables and Vegetable Products
In 100 g (Grams) of Carrots, canned, regular pack, drained solids there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Carrots, canned, regular pack, drained solids.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
|
20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
|
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Carrots, canned, regular pack, drained solids
Carrots, canned, regular pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Carrots, canned, regular pack, drained solids are listed below.
Water
|
92.95 g
|
92.95%
|
Energy (calorie)
|
25 kcal
|
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Energy (joule)
|
105 kJ
|
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Protein
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0.64 g
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0.64%
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Total lipid (fat)
|
0.19 g
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0.19%
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Ash
|
0.68 g
|
0.68%
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Carbohydrate, by difference
|
5.54 g
|
5.54%
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Fiber, total dietary
|
1.5 g
|
1.5%
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Sugars, total
|
2.48 g
|
2.48%
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Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
0.64 mg
|
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Magnesium, Mg
|
8 mg
|
0.01%
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Phosphorus, P
|
24 mg
|
0.02%
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Potassium, K
|
179 mg
|
0.18%
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Sodium, Na
|
242 mg
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0.24%
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Zinc, Zn
|
0.26 mg
|
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Copper, Cu
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0.104 mg
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Manganese, Mn
|
0.45 mg
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Selenium, Se
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0.4 µg
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Vitamin C, total ascorbic acid
|
2.7 mg
|
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Nutrients in Carrots, canned, regular pack, drained solids