Amount of Folate, food in Candies, carob, unsweetened

Sweets

In 100 g (Grams) of Candies, carob, unsweetened there is 21 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Candies, carob, unsweetened.

Leavening agents, yeast, baker's, active dry 2340 µg
Yeast extract spread 793 µg
Leavening agents, yeast, baker's, compressed 785 µg
Duck, domesticated, liver, raw 738 µg
Goose, liver, raw 738 µg
Turkey, all classes, liver, cooked, simmered 691 µg
Turkey, all classes, liver, raw 677 µg
Yardlong beans, mature seeds, raw 658 µg
Mothbeans, mature seeds, raw 649 µg
Cowpeas, catjang, mature seeds, raw 639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw 633 µg
Mung beans, mature seeds, raw 625 µg
Beans, adzuki, mature seeds, raw 622 µg
Beans, cranberry (roman), mature seeds, raw 604 µg
Chicken, liver, all classes, raw 588 µg
Seaweed, agar, dried 580 µg
Chicken, liver, all classes, cooked, simmered 578 µg
Chicken, liver, all classes, cooked, pan-fried 560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 557 µg
Spearmint, dried 530 µg
Candies, carob, unsweetened

Candies, carob, unsweetened is a type of Sweets. The most significant nutrients in Candies, carob, unsweetened are listed below.

Water 1.54 g 1.54%
Energy (calorie) 540 kcal
Energy (joule) 2259 kJ
Protein 8.15 g 8.15%
Total lipid (fat) 31.36 g 31.36%
Ash 2.66 g 2.66%
Carbohydrate, by difference 56.29 g 56.29%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 34.11 g 34.11%
Calcium, Ca 303 mg 0.30%
Iron, Fe 1.29 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 126 mg 0.13%
Potassium, K 633 mg 0.63%
Sodium, Na 107 mg 0.11%
Zinc, Zn 3.53 mg
Copper, Cu 0.183 mg
Manganese, Mn 0.14 mg
Selenium, Se 5.2 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Candies, carob, unsweetened