Amount of 18:1 cis in Candies, KIT KAT Wafer Bar

Sweets

In 100 g (Grams) of Candies, KIT KAT Wafer Bar there is 5.596 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Candies, KIT KAT Wafer Bar.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.742 g 74.74%
Oil, industrial, canola, high oleic 71.488 g 71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.893 g 69.89%
Oil, canola 61.714 g 61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.592 g 60.59%
Oil, industrial, canola for salads, woks and light frying 59.496 g 59.50%
Oil, corn and canola 57.142 g 57.14%
Oil, industrial, mid-oleic, sunflower 57.029 g 57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 47.292 g 47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 43.556 g 43.56%
Seeds, sunflower seed butter, without salt 38.837 g 38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 38.837 g 38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides 36.266 g 36.27%
Peanut butter with omega-3, creamy 35.351 g 35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 34.058 g 34.06%
Nuts, almonds, dry roasted, with salt added 32.748 g 32.75%
Nuts, almonds, dry roasted, without salt added 32.748 g 32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 31.734 g 31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 31.62 g 31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose 31.487 g 31.49%
Candies, KIT KAT Wafer Bar

Candies, KIT KAT Wafer Bar is a type of Sweets. The most significant nutrients in Candies, KIT KAT Wafer Bar are listed below.

Water 1.63 g 1.63%
Energy (calorie) 518 kcal
Energy (joule) 2169 kJ
Protein 6.51 g 6.51%
Total lipid (fat) 25.99 g 25.99%
Ash 1.28 g 1.28%
Carbohydrate, by difference 64.59 g 64.59%
Fiber, total dietary 1 g 1%
Sugars, total 48.68 g 48.68%
Sucrose 40.04 g 40.04%
Glucose (dextrose) 0.16 g 0.16%
Fructose 0.2 g 0.2%
Lactose 8.21 g 8.21%
Maltose 0.07 g 0.07%
Galactose 0 g
Starch 10.6 g 10.6%
Calcium, Ca 125 mg 0.12%
Iron, Fe 1 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 135 mg 0.14%

Nutrients in Candies, KIT KAT Wafer Bar