Amount of Lutein + zeaxanthin in Cake, pound, commercially prepared, butter (includes fresh and frozen)

Baked Products

In 100 g (Grams) of Cake, pound, commercially prepared, butter (includes fresh and frozen) there is 203 µg of Lutein + zeaxanthin. Change amount

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Lutein + zeaxanthin

Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Cake, pound, commercially prepared, butter (includes fresh and frozen).

Spices, paprika 18944 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 15690 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 15690 µg
Sweet potato leaves, raw 14720 µg
Dandelion greens, raw 13610 µg
Spices, pepper, red or cayenne 13157 µg
Turnip greens, raw 12825 µg
Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) 12651 µg
Cress, garden, raw 12500 µg
Spinach, raw 12198 µg
Turnip greens, frozen, cooked, boiled, drained, without salt 11915 µg
Turnip greens, frozen, cooked, boiled, drained, with salt 11915 µg
Formulated Bar, SOUTH BEACH protein bar 11713 µg
Sweet potato leaves, cooked, steamed, with salt 11449 µg
Sweet potato leaves, cooked, steamed, without salt 11449 µg
Spinach, cooked, boiled, drained, without salt 11308 µg
Spinach, cooked, boiled, drained, with salt 11308 µg
Chard, swiss, cooked, boiled, drained, with salt 11015 µg
Chard, swiss, cooked, boiled, drained, without salt 11015 µg
Chard, swiss, raw 11000 µg
Cake, pound, commercially prepared, butter (includes fresh and frozen)

Cake, pound, commercially prepared, butter (includes fresh and frozen) is a type of Baked Products. The most significant nutrients in Cake, pound, commercially prepared, butter (includes fresh and frozen) are listed below.

Water 25.87 g 25.87%
Energy (calorie) 353 kcal
Energy (joule) 1477 kJ
Protein 5 g 5%
Total lipid (fat) 13.96 g 13.96%
Ash 1.53 g 1.53%
Carbohydrate, by difference 53.64 g 53.64%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 33.36 g 33.36%
Sucrose 30.68 g 30.68%
Glucose (dextrose) 0.75 g 0.75%
Fructose 0.33 g 0.33%
Lactose 1.27 g 1.27%
Maltose 0.33 g 0.33%
Galactose 0 g
Starch 17.36 g 17.36%
Calcium, Ca 47 mg 0.05%
Iron, Fe 1.48 mg
Magnesium, Mg 8 mg 0.01%
Phosphorus, P 140 mg 0.14%

Nutrients in Cake, pound, commercially prepared, butter (includes fresh and frozen)