Amount of Vitamin K (phylloquinone) in Bread, whole-wheat, commercially prepared

Baked Products

In 100 g (Grams) of Bread, whole-wheat, commercially prepared there is 7.8 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bread, whole-wheat, commercially prepared.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, coriander leaf, dried 1359.5 µg
Spices, parsley, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Bread, whole-wheat, commercially prepared

Bread, whole-wheat, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, commercially prepared are listed below.

Water 39.01 g 39.01%
Energy (calorie) 252 kcal
Energy (joule) 1055 kJ
Protein 12.45 g 12.45%
Total lipid (fat) 3.5 g 3.5%
Ash 2.32 g 2.32%
Carbohydrate, by difference 42.71 g 42.71%
Fiber, total dietary 6 g 6%
Sugars, total 4.34 g 4.34%
Sucrose 0.03 g 0.03%
Glucose (dextrose) 1.07 g 1.07%
Fructose 2.21 g 2.21%
Lactose 0.01 g 0.01%
Maltose 1.02 g 1.02%
Galactose 0 g
Starch 28.73 g 28.73%
Calcium, Ca 161 mg 0.16%
Iron, Fe 2.47 mg
Magnesium, Mg 75 mg 0.08%
Phosphorus, P 212 mg 0.21%

Nutrients in Bread, whole-wheat, commercially prepared