Amount of Energy (joule) in Bread, whole-wheat, commercially prepared

Baked Products

In 100 g (Grams) of Bread, whole-wheat, commercially prepared there is 1055 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Bread, whole-wheat, commercially prepared.

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Fat, chicken 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Bread, whole-wheat, commercially prepared

Bread, whole-wheat, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, commercially prepared are listed below.

Water 39.01 g 39.01%
Energy (calorie) 252 kcal
Energy (joule) 1055 kJ
Protein 12.45 g 12.45%
Total lipid (fat) 3.5 g 3.5%
Ash 2.32 g 2.32%
Carbohydrate, by difference 42.71 g 42.71%
Fiber, total dietary 6 g 6%
Sugars, total 4.34 g 4.34%
Sucrose 0.03 g 0.03%
Glucose (dextrose) 1.07 g 1.07%
Fructose 2.21 g 2.21%
Lactose 0.01 g 0.01%
Maltose 1.02 g 1.02%
Galactose 0 g
Starch 28.73 g 28.73%
Calcium, Ca 161 mg 0.16%
Iron, Fe 2.47 mg
Magnesium, Mg 75 mg 0.08%
Phosphorus, P 212 mg 0.21%

Nutrients in Bread, whole-wheat, commercially prepared