Amount of Tocotrienol, alpha in Bread, chapati or roti, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, chapati or roti, whole wheat, commercially prepared, frozen there is 0.14 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Bread, chapati or roti, whole wheat, commercially prepared, frozen.

Babyfood, cereal, mixed, dry fortified 5.7 mg 0.01%
Spices, paprika 3.95 mg
Cookies, gluten-free, lemon wafer 3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored 3.28 mg
Spices, chili powder 3.1 mg
Snacks, peas, roasted, wasabi-flavored 2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 2.54 mg
Wasabi 2.27 mg
Oat bran, raw 2.21 mg
Oil, coconut 2.17 mg
Soup, ramen noodle, beef flavor, dry 1.98 mg
Soup, ramen noodle, any flavor, dry 1.93 mg
Soup, ramen noodle, chicken flavor, dry 1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type 1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread 1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour 1.47 mg
Nuts, coconut meat, raw 1.46 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen

Bread, chapati or roti, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen are listed below.

Water 35.43 g 35.43%
Energy (calorie) 299 kcal
Energy (joule) 1250 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 9.2 g 9.2%
Ash 1.39 g 1.39%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 2.93 g 2.93%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 1.97 g 1.97%
Galactose 0 g
Starch 33.67 g 33.67%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.2 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 158 mg 0.16%

Nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen