Amount of 18:3i in Bread, chapati or roti, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, chapati or roti, whole wheat, commercially prepared, frozen there is 0 g of 18:3i. Change amount

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18:3i

18:3i is a nutrient present in many other foods. The below table lists foods high in 18:3i other than Bread, chapati or roti, whole wheat, commercially prepared, frozen.

Oil, industrial, canola for salads, woks and light frying 1.295 g 1.30%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 1.276 g 1.28%
Oil, cooking and salad, ENOVA, 80% diglycerides 1.193 g 1.19%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 0.695 g 0.70%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 0.695 g 0.70%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 0.676 g 0.68%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 0.552 g 0.55%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 0.533 g 0.53%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.527 g 0.53%
Oil, vegetable, soybean, refined 0.497 g 0.50%
Oil, industrial, soy ( partially hydrogenated), all purpose 0.495 g 0.50%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 0.486 g 0.49%
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 0.473 g 0.47%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 0.466 g 0.47%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 0.438 g 0.44%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 0.4 g 0.4%
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 0.343 g 0.34%
Oil, industrial, soy, low linolenic 0.287 g 0.29%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 0.264 g 0.26%
Margarine-like spread, BENECOL Light Spread 0.211 g 0.21%
Bread, chapati or roti, whole wheat, commercially prepared, frozen

Bread, chapati or roti, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen are listed below.

Water 35.43 g 35.43%
Energy (calorie) 299 kcal
Energy (joule) 1250 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 9.2 g 9.2%
Ash 1.39 g 1.39%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 2.93 g 2.93%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 1.97 g 1.97%
Galactose 0 g
Starch 33.67 g 33.67%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.2 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 158 mg 0.16%

Nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen