Amount of 18:2 n-6 c,c in Bread, chapati or roti, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, chapati or roti, whole wheat, commercially prepared, frozen there is 0.72 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Bread, chapati or roti, whole wheat, commercially prepared, frozen.

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%
Bread, chapati or roti, whole wheat, commercially prepared, frozen

Bread, chapati or roti, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen are listed below.

Water 35.43 g 35.43%
Energy (calorie) 299 kcal
Energy (joule) 1250 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 9.2 g 9.2%
Ash 1.39 g 1.39%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 2.93 g 2.93%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 1.97 g 1.97%
Galactose 0 g
Starch 33.67 g 33.67%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.2 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 158 mg 0.16%

Nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen