Amount of 16:1 t monounsaturated fatty acid in Bread, chapati or roti, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, chapati or roti, whole wheat, commercially prepared, frozen there is 0 g of 16:1 t monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 t monounsaturated fatty acid

16:1 t monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 t monounsaturated fatty acid other than Bread, chapati or roti, whole wheat, commercially prepared, frozen.

Butter, whipped, with salt 0.246 g 0.25%
Beef, New Zealand, imported, sweetbread, raw 0.115 g 0.12%
Beef, New Zealand, imported, sweetbread, cooked, boiled 0.113 g 0.11%
Cream, fluid, heavy whipping 0.109 g 0.11%
Cheese, cream 0.108 g 0.11%
Cheese, pasteurized process, American, fortified with vitamin D 0.106 g 0.11%
Cheese, pasteurized process, American, without added vitamin D 0.106 g 0.11%
Cheese, cheddar, sharp, sliced 0.104 g 0.10%
Cheese, swiss 0.102 g 0.10%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.101 g 0.10%
Cheese food, pasteurized process, American, vitamin D fortified 0.087 g 0.09%
Cheese food, pasteurized process, American, without added vitamin D 0.087 g 0.09%
Frankfurter, beef, unheated 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, raw 0.087 g 0.09%
Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled 0.085 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, raw 0.084 g 0.08%
Lamb, New Zealand, imported, Intermuscular fat, cooked 0.083 g 0.08%
Lamb, New Zealand, imported, subcutaneous fat, cooked 0.082 g 0.08%
Beef, New Zealand, imported, subcutaneous fat, raw 0.082 g 0.08%
Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.082 g 0.08%
Bread, chapati or roti, whole wheat, commercially prepared, frozen

Bread, chapati or roti, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen are listed below.

Water 35.43 g 35.43%
Energy (calorie) 299 kcal
Energy (joule) 1250 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 9.2 g 9.2%
Ash 1.39 g 1.39%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 2.93 g 2.93%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 1.97 g 1.97%
Galactose 0 g
Starch 33.67 g 33.67%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.2 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 158 mg 0.16%

Nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen