Amount of 14:0 tetradecanoic, myristic, common saturated fatty acid in Bread, chapati or roti, whole wheat, commercially prepared, frozen

Baked Products

In 100 g (Grams) of Bread, chapati or roti, whole wheat, commercially prepared, frozen there is 0.065 g of 14:0 tetradecanoic, myristic, common saturated fatty acid. Change amount

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14:0 tetradecanoic, myristic, common saturated fatty acid

14:0 tetradecanoic, myristic, common saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:0 tetradecanoic, myristic, common saturated fatty acid other than Bread, chapati or roti, whole wheat, commercially prepared, frozen.

Oil, nutmeg butter 82.6 g 82.6%
Oil, ucuhuba butter 63.4 g 63.4%
Spices, nutmeg, ground 22.83 g 22.83%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 18.921 g 18.92%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 16.76 g 16.76%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 16.659 g 16.66%
Oil, coconut 16.653 g 16.65%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 16.411 g 16.41%
Vegetable oil, palm kernel 16.4 g 16.4%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 16.205 g 16.20%
Oil, babassu 15 g 15%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 14.782 g 14.78%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 14.4 g 14.4%
Oil, industrial, palm kernel (hydrogenated), filling fat 14.094 g 14.09%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 13.916 g 13.92%
Nuts, coconut meat, dried (desiccated), creamed 12.1 g 12.1%
Nuts, coconut meat, dried (desiccated), not sweetened 11.302 g 11.30%
Butter oil, anhydrous 10.005 g 10.00%
Fish oil, menhaden, fully hydrogenated 9.057 g 9.06%
Nuts, coconut meat, dried (desiccated), toasted 8.233 g 8.23%
Bread, chapati or roti, whole wheat, commercially prepared, frozen

Bread, chapati or roti, whole wheat, commercially prepared, frozen is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen are listed below.

Water 35.43 g 35.43%
Energy (calorie) 299 kcal
Energy (joule) 1250 kJ
Protein 7.85 g 7.85%
Total lipid (fat) 9.2 g 9.2%
Ash 1.39 g 1.39%
Carbohydrate, by difference 46.13 g 46.13%
Fiber, total dietary 9.7 g 9.7%
Sugars, total 2.93 g 2.93%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.3 g 0.3%
Fructose 0.27 g 0.27%
Lactose 0 g
Maltose 1.97 g 1.97%
Galactose 0 g
Starch 33.67 g 33.67%
Calcium, Ca 36 mg 0.04%
Iron, Fe 2.2 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 158 mg 0.16%

Nutrients in Bread, chapati or roti, whole wheat, commercially prepared, frozen