Amount of Vitamin E (alpha-tocopherol) in Bread, chapati or roti, plain, commercially prepared

Baked Products

In 100 g (Grams) of Bread, chapati or roti, plain, commercially prepared there is 0.88 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Bread, chapati or roti, plain, commercially prepared.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, plain, commercially prepared are listed below.

Water 33 g 33%
Energy (calorie) 297 kcal
Energy (joule) 1245 kJ
Protein 11.25 g 11.25%
Total lipid (fat) 7.45 g 7.45%
Ash 1.94 g 1.94%
Carbohydrate, by difference 46.36 g 46.36%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 2.72 g 2.72%
Sucrose 0.29 g 0.29%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0.54 g 0.54%
Lactose 0 g
Maltose 1.65 g 1.65%
Galactose 0 g
Starch 37.75 g 37.75%
Calcium, Ca 93 mg 0.09%
Iron, Fe 3.01 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 184 mg 0.18%

Nutrients in Bread, chapati or roti, plain, commercially prepared