Amount of 18:3 n-6 c,c,c in Bread, chapati or roti, plain, commercially prepared

Baked Products

In 100 g (Grams) of Bread, chapati or roti, plain, commercially prepared there is 0.004 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than Bread, chapati or roti, plain, commercially prepared.

Seeds, hemp seed, hulled 1.34 g 1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 0.59 g 0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.354 g 0.35%
Margarine, regular, 80% fat, composite, tub, with salt 0.354 g 0.35%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 0.171 g 0.17%
Sauce, horseradish 0.171 g 0.17%
Salad dressing, ranch dressing, regular 0.139 g 0.14%
Salad dressing, mayonnaise, regular 0.125 g 0.12%
DENNY'S, golden fried shrimp 0.121 g 0.12%
Margarine Spread, 40-49% fat, tub 0.104 g 0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 0.102 g 0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.1 g 0.1%
DENNY'S, onion rings 0.1 g 0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu 0.098 g 0.10%
Salad dressing, french dressing, commercial, regular 0.098 g 0.10%
Salad dressing, coleslaw 0.092 g 0.09%
T.G.I. FRIDAY'S, chicken fingers 0.09 g 0.09%
APPLEBEE'S, Double Crunch Shrimp 0.09 g 0.09%
Margarine,spread, 35-39% fat, tub 0.089 g 0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 0.087 g 0.09%
Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, plain, commercially prepared are listed below.

Water 33 g 33%
Energy (calorie) 297 kcal
Energy (joule) 1245 kJ
Protein 11.25 g 11.25%
Total lipid (fat) 7.45 g 7.45%
Ash 1.94 g 1.94%
Carbohydrate, by difference 46.36 g 46.36%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 2.72 g 2.72%
Sucrose 0.29 g 0.29%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0.54 g 0.54%
Lactose 0 g
Maltose 1.65 g 1.65%
Galactose 0 g
Starch 37.75 g 37.75%
Calcium, Ca 93 mg 0.09%
Iron, Fe 3.01 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 184 mg 0.18%

Nutrients in Bread, chapati or roti, plain, commercially prepared