Amount of 18:2 n-6 c,c in Bread, chapati or roti, plain, commercially prepared

Baked Products

In 100 g (Grams) of Bread, chapati or roti, plain, commercially prepared there is 1.003 g of 18:2 n-6 c,c. Change amount

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18:2 n-6 c,c

18:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 18:2 n-6 c,c other than Bread, chapati or roti, plain, commercially prepared.

Oil, industrial, soy, low linolenic 55.68 g 55.68%
Oil, corn, industrial and retail, all purpose salad or cooking 53.23 g 53.23%
Oil, industrial, soy, refined, for woks and light frying 51.172 g 51.17%
Oil, industrial, soy, ultra low linolenic 50.849 g 50.85%
Oil, soybean, salad or cooking 50.418 g 50.42%
Oil, vegetable, soybean, refined 50.118 g 50.12%
Oil, cooking and salad, ENOVA, 80% diglycerides 45.369 g 45.37%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 38.944 g 38.94%
Salad dressing, mayonnaise, regular 38.942 g 38.94%
Seeds, sunflower seed kernels, oil roasted, without salt 34.124 g 34.12%
Seeds, sunflower seed kernels, oil roasted, with salt added 34.124 g 34.12%
Nuts, walnuts, black, dried 33.76 g 33.76%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 32.239 g 32.24%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 31.791 g 31.79%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 30.372 g 30.37%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 30.153 g 30.15%
Oil, industrial, mid-oleic, sunflower 28.705 g 28.70%
Seeds, hemp seed, hulled 27.358 g 27.36%
Sauce, horseradish 25.328 g 25.33%
Nuts, brazilnuts, dried, unblanched 23.859 g 23.86%
Bread, chapati or roti, plain, commercially prepared

Bread, chapati or roti, plain, commercially prepared is a type of Baked Products. The most significant nutrients in Bread, chapati or roti, plain, commercially prepared are listed below.

Water 33 g 33%
Energy (calorie) 297 kcal
Energy (joule) 1245 kJ
Protein 11.25 g 11.25%
Total lipid (fat) 7.45 g 7.45%
Ash 1.94 g 1.94%
Carbohydrate, by difference 46.36 g 46.36%
Fiber, total dietary 4.9 g 4.9%
Sugars, total 2.72 g 2.72%
Sucrose 0.29 g 0.29%
Glucose (dextrose) 0.25 g 0.25%
Fructose 0.54 g 0.54%
Lactose 0 g
Maltose 1.65 g 1.65%
Galactose 0 g
Starch 37.75 g 37.75%
Calcium, Ca 93 mg 0.09%
Iron, Fe 3.01 mg
Magnesium, Mg 62 mg 0.06%
Phosphorus, P 184 mg 0.18%

Nutrients in Bread, chapati or roti, plain, commercially prepared