Amount of Fatty acids, total monounsaturated in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages
In 100 g (Grams) of Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice there is 0.043 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice
Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice is a type of Beverages. The most significant nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice are listed below.
Water
|
92.26 g
|
92.26%
|
Energy (calorie)
|
29 kcal
|
|
Energy (joule)
|
121 kJ
|
|
Protein
|
2.19 g
|
2.19%
|
Total lipid (fat)
|
0.23 g
|
0.23%
|
Ash
|
0.81 g
|
0.81%
|
Carbohydrate, by difference
|
4.51 g
|
4.51%
|
Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
2.89 g
|
2.89%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
78 mg
|
0.08%
|
Potassium, K
|
197 mg
|
0.20%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
0.32 mg
|
|
Copper, Cu
|
0.079 mg
|
|
Manganese, Mn
|
0.064 mg
|
|
Selenium, Se
|
1.9 µg
|
|
Fluoride, F
|
65 µg
|
|
Nutrients in Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice