Amount of Folate, food in Beverages, coffee, instant, decaffeinated, powder
Beverages
In 100 g (Grams) of Beverages, coffee, instant, decaffeinated, powder there is 0 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Beverages, coffee, instant, decaffeinated, powder.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
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Yeast extract spread
|
793 µg
|
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Leavening agents, yeast, baker's, compressed
|
785 µg
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Duck, domesticated, liver, raw
|
738 µg
|
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Goose, liver, raw
|
738 µg
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|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
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Yardlong beans, mature seeds, raw
|
658 µg
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Mothbeans, mature seeds, raw
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649 µg
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Cowpeas, catjang, mature seeds, raw
|
639 µg
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Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
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Mung beans, mature seeds, raw
|
625 µg
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Beans, adzuki, mature seeds, raw
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622 µg
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Beans, cranberry (roman), mature seeds, raw
|
604 µg
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Chicken, liver, all classes, raw
|
588 µg
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Seaweed, agar, dried
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580 µg
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Chicken, liver, all classes, cooked, simmered
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578 µg
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Chicken, liver, all classes, cooked, pan-fried
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560 µg
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
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557 µg
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Spearmint, dried
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530 µg
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Beverages, coffee, instant, decaffeinated, powder
Beverages, coffee, instant, decaffeinated, powder is a type of Beverages. The most significant nutrients in Beverages, coffee, instant, decaffeinated, powder are listed below.
Water
|
3.2 g
|
3.2%
|
Energy (calorie)
|
351 kcal
|
|
Energy (joule)
|
1470 kJ
|
|
Protein
|
11.6 g
|
11.6%
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Total lipid (fat)
|
0.2 g
|
0.2%
|
Ash
|
9 g
|
9%
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Carbohydrate, by difference
|
76 g
|
76%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
140 mg
|
0.14%
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Iron, Fe
|
3.8 mg
|
|
Magnesium, Mg
|
311 mg
|
0.31%
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Phosphorus, P
|
286 mg
|
0.29%
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Potassium, K
|
3501 mg
|
3.50%
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Sodium, Na
|
23 mg
|
0.02%
|
Zinc, Zn
|
0.11 mg
|
|
Copper, Cu
|
0.069 mg
|
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Manganese, Mn
|
1.222 mg
|
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Selenium, Se
|
17.3 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Beverages, coffee, instant, decaffeinated, powder