Amount of Selenium, Se in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages
In 100 g (Grams) of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener there is 4 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
|
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Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
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190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
|
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Egg substitute, powder
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127.7 µg
|
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener is a type of Beverages. The most significant nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener are listed below.
Water
|
3.1 g
|
3.1%
|
Energy (calorie)
|
440 kcal
|
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Energy (joule)
|
1843 kJ
|
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Protein
|
9 g
|
9%
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Total lipid (fat)
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13.21 g
|
13.21%
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Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
71.4 g
|
71.4%
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Fiber, total dietary
|
4.8 g
|
4.8%
|
Sugars, total
|
34.98 g
|
34.98%
|
Calcium, Ca
|
60 mg
|
0.06%
|
Iron, Fe
|
3.06 mg
|
|
Magnesium, Mg
|
122 mg
|
0.12%
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Phosphorus, P
|
451 mg
|
0.45%
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Potassium, K
|
1856 mg
|
1.86%
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Sodium, Na
|
500 mg
|
0.5%
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Zinc, Zn
|
1.01 mg
|
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Copper, Cu
|
0.56 mg
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Manganese, Mn
|
0.807 mg
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Selenium, Se
|
4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener