In 100 g (Grams) of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener there is 16.8 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener is a type of Beverages. The most significant nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener are listed below.

Water	3.1 g	3.1%
Energy (calorie)	440 kcal
Energy (joule)	1843 kJ
Protein	9 g	9%
Total lipid (fat)	13.21 g	13.21%
Ash	3.29 g	3.29%
Carbohydrate, by difference	71.4 g	71.4%
Fiber, total dietary	4.8 g	4.8%
Sugars, total	34.98 g	34.98%
Calcium, Ca	60 mg	0.06%
Iron, Fe	3.06 mg
Magnesium, Mg	122 mg	0.12%
Phosphorus, P	451 mg	0.45%
Potassium, K	1856 mg	1.86%
Sodium, Na	500 mg	0.5%
Zinc, Zn	1.01 mg
Copper, Cu	0.56 mg
Manganese, Mn	0.807 mg
Selenium, Se	4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener