Amount of Zinc, Zn in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Beverages
In 100 g (Grams) of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk there is 0.91 mg of Zinc, Zn. Change amount
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Zinc, Zn
Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk.
Mollusks, oyster, eastern, canned
|
90.95 mg
|
0.09%
|
Mollusks, oyster, eastern, cooked, breaded and fried
|
87.13 mg
|
0.09%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
78.6 mg
|
0.08%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
64.33 mg
|
0.06%
|
Mollusks, oyster, eastern, wild, cooked, dry heat
|
61.04 mg
|
0.06%
|
Mollusks, oyster, eastern, farmed, cooked, dry heat
|
45.15 mg
|
0.05%
|
Mollusks, oyster, eastern, wild, raw
|
39.3 mg
|
0.04%
|
Mollusks, oyster, eastern, farmed, raw
|
37.92 mg
|
0.04%
|
Mollusks, oyster, Pacific, cooked, moist heat
|
33.24 mg
|
0.03%
|
Incaparina, dry mix (corn and soy flours), unprepared
|
23 mg
|
0.02%
|
Beverages, nutritional shake mix, high protein, powder
|
18.75 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal
|
17.98 mg
|
0.02%
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
17.87 mg
|
0.02%
|
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon
|
17.46 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
17.31 mg
|
0.02%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
17.29 mg
|
0.02%
|
Cereals ready-to-eat, RALSTON Corn Biscuits
|
17.13 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
16.67 mg
|
0.02%
|
Mollusks, oyster, Pacific, raw
|
16.62 mg
|
0.02%
|
Cereals ready-to-eat, QUAKER, Christmas Crunch
|
16.36 mg
|
0.02%
|
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk are listed below.
Water
|
80.93 g
|
80.93%
|
Energy (calorie)
|
89 kcal
|
|
Energy (joule)
|
373 kJ
|
|
Protein
|
3.27 g
|
3.27%
|
Total lipid (fat)
|
3.17 g
|
3.17%
|
Ash
|
0.77 g
|
0.77%
|
Carbohydrate, by difference
|
11.87 g
|
11.87%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
11.59 g
|
11.59%
|
Calcium, Ca
|
141 mg
|
0.14%
|
Iron, Fe
|
0.03 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
84 mg
|
0.08%
|
Potassium, K
|
144 mg
|
0.14%
|
Sodium, Na
|
50 mg
|
0.05%
|
Zinc, Zn
|
0.91 mg
|
|
Copper, Cu
|
0.098 mg
|
|
Manganese, Mn
|
0.062 mg
|
|
Selenium, Se
|
3.5 µg
|
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
|
Nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk