Amount of Selenium, Se in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Beverages
In 100 g (Grams) of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk there is 3.5 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk.
Nuts, brazilnuts, dried, unblanched
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1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
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693 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, with salt added
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421.5 µg
|
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Pork, fresh, variety meats and by-products, kidneys, cooked, braised
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311.5 µg
|
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Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
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Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
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Spices, mustard seed, ground
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208.1 µg
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Smelt, dried (Alaska Native)
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194 µg
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
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Pork, fresh, variety meats and by-products, kidneys, raw
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190 µg
|
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Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
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Egg, whole, dried
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164.7 µg
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
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Fish, cod, Atlantic, dried and salted
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147.8 µg
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Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
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Egg, yolk, dried
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139.3 µg
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
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139.1 µg
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Egg substitute, powder
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127.7 µg
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
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Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk are listed below.
Water
|
80.93 g
|
80.93%
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Energy (calorie)
|
89 kcal
|
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Energy (joule)
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373 kJ
|
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Protein
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3.27 g
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3.27%
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Total lipid (fat)
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3.17 g
|
3.17%
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Ash
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0.77 g
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0.77%
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Carbohydrate, by difference
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11.87 g
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11.87%
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Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
11.59 g
|
11.59%
|
Calcium, Ca
|
141 mg
|
0.14%
|
Iron, Fe
|
0.03 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
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Phosphorus, P
|
84 mg
|
0.08%
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Potassium, K
|
144 mg
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0.14%
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Sodium, Na
|
50 mg
|
0.05%
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Zinc, Zn
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0.91 mg
|
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Copper, Cu
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0.098 mg
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Manganese, Mn
|
0.062 mg
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Selenium, Se
|
3.5 µg
|
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Vitamin C, total ascorbic acid
|
2.3 mg
|
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Nutrients in Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk