Amount of Vitamin E (alpha-tocopherol) in Beverages, Orange juice, light, No pulp
Beverages
In 100 g (Grams) of Beverages, Orange juice, light, No pulp there is 1.25 mg of Vitamin E (alpha-tocopherol). Change amount
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Vitamin E (alpha-tocopherol)
Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Beverages, Orange juice, light, No pulp.
Oil, wheat germ
|
149.4 mg
|
0.15%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
80.46 mg
|
0.08%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan
|
51.92 mg
|
0.05%
|
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
51.92 mg
|
0.05%
|
Babyfood, cereal, whole wheat, with apples, dry fortified
|
50 mg
|
0.05%
|
Oil, hazelnut
|
47.2 mg
|
0.05%
|
Peanut butter, smooth, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Peanut butter, chunky, vitamin and mineral fortified
|
43.2 mg
|
0.04%
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
41.08 mg
|
0.04%
|
Oil, sunflower, high oleic (70% and over)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic (less than 60%)
|
41.08 mg
|
0.04%
|
Oil, sunflower, linoleic, (approx. 65%)
|
41.08 mg
|
0.04%
|
Oil, industrial, mid-oleic, sunflower
|
41.08 mg
|
0.04%
|
Oil, almond
|
39.2 mg
|
0.04%
|
Spices, chili powder
|
38.14 mg
|
0.04%
|
Margarine-like spread, BENECOL Light Spread
|
37.22 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
36.33 mg
|
0.04%
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
36.33 mg
|
0.04%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
35.64 mg
|
0.04%
|
Oil, industrial, cottonseed, fully hydrogenated
|
35.3 mg
|
0.04%
|
Beverages, Orange juice, light, No pulp
Beverages, Orange juice, light, No pulp is a type of Beverages. The most significant nutrients in Beverages, Orange juice, light, No pulp are listed below.
Water
|
94.19 g
|
94.19%
|
Energy (calorie)
|
21 kcal
|
|
Energy (joule)
|
87 kJ
|
|
Protein
|
0.21 g
|
0.21%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
0.19 g
|
0.19%
|
Carbohydrate, by difference
|
5.42 g
|
5.42%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4.17 g
|
4.17%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
4 mg
|
|
Potassium, K
|
188 mg
|
0.19%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.02 mg
|
|
Copper, Cu
|
0.018 mg
|
|
Selenium, Se
|
0 µg
|
|
Vitamin C, total ascorbic acid
|
30 mg
|
0.03%
|
Thiamin
|
0.063 mg
|
|
Nutrients in Beverages, Orange juice, light, No pulp