Amount of Folate, food in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Beverages
In 100 g (Grams) of Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk there is 6 µg of Folate, food. Change amount
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Folate, food
Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk.
Leavening agents, yeast, baker's, active dry
|
2340 µg
|
|
Yeast extract spread
|
793 µg
|
|
Leavening agents, yeast, baker's, compressed
|
785 µg
|
|
Duck, domesticated, liver, raw
|
738 µg
|
|
Goose, liver, raw
|
738 µg
|
|
Turkey, all classes, liver, cooked, simmered
|
691 µg
|
|
Turkey, all classes, liver, raw
|
677 µg
|
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Yardlong beans, mature seeds, raw
|
658 µg
|
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Mothbeans, mature seeds, raw
|
649 µg
|
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Cowpeas, catjang, mature seeds, raw
|
639 µg
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
633 µg
|
|
Mung beans, mature seeds, raw
|
625 µg
|
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Beans, adzuki, mature seeds, raw
|
622 µg
|
|
Beans, cranberry (roman), mature seeds, raw
|
604 µg
|
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Chicken, liver, all classes, raw
|
588 µg
|
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Seaweed, agar, dried
|
580 µg
|
|
Chicken, liver, all classes, cooked, simmered
|
578 µg
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Chicken, liver, all classes, cooked, pan-fried
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560 µg
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Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
557 µg
|
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Spearmint, dried
|
530 µg
|
|
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk are listed below.
Water
|
81.49 g
|
81.49%
|
Energy (calorie)
|
86 kcal
|
|
Energy (joule)
|
359 kJ
|
|
Protein
|
3.67 g
|
3.67%
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Total lipid (fat)
|
3.21 g
|
3.21%
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Ash
|
0.97 g
|
0.97%
|
Carbohydrate, by difference
|
10.67 g
|
10.67%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
8.37 g
|
8.37%
|
Calcium, Ca
|
123 mg
|
0.12%
|
Iron, Fe
|
1.36 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
107 mg
|
0.11%
|
Potassium, K
|
200 mg
|
0.2%
|
Sodium, Na
|
72 mg
|
0.07%
|
Zinc, Zn
|
0.41 mg
|
|
Copper, Cu
|
0.044 mg
|
|
Manganese, Mn
|
0.037 mg
|
|
Selenium, Se
|
4.2 µg
|
|
Vitamin C, total ascorbic acid
|
10.4 mg
|
0.01%
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Nutrients in Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk