In 100 g (Grams) of Beans, cranberry (roman), mature seeds, raw there is 335 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Beans, cranberry (roman), mature seeds, raw.

Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Fish oil, cod liver	902 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal
Shortening, household, lard and vegetable oil	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal

Beans, cranberry (roman), mature seeds, raw

Beans, cranberry (roman), mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, raw are listed below.

Water	12.39 g	12.39%
Energy (calorie)	335 kcal
Energy (joule)	1402 kJ
Protein	23.03 g	23.03%
Total lipid (fat)	1.23 g	1.23%
Ash	3.31 g	3.31%
Carbohydrate, by difference	60.05 g	60.05%
Fiber, total dietary	24.7 g	24.7%
Calcium, Ca	127 mg	0.13%
Iron, Fe	5 mg
Magnesium, Mg	156 mg	0.16%
Phosphorus, P	372 mg	0.37%
Potassium, K	1332 mg	1.33%
Sodium, Na	6 mg	0.01%
Zinc, Zn	3.63 mg
Copper, Cu	0.794 mg
Manganese, Mn	0.92 mg
Selenium, Se	12.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.747 mg

Nutrients in Beans, cranberry (roman), mature seeds, raw