Amount of Vitamin A, IU in Apricots, dried, sulfured, uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Apricots, dried, sulfured, uncooked there is 3604 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Apricots, dried, sulfured, uncooked.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Apricots, dried, sulfured, uncooked

Apricots, dried, sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, dried, sulfured, uncooked are listed below.

Water 30.89 g 30.89%
Energy (calorie) 241 kcal
Energy (joule) 1009 kJ
Protein 3.39 g 3.39%
Total lipid (fat) 0.51 g 0.51%
Ash 2.57 g 2.57%
Carbohydrate, by difference 62.64 g 62.64%
Fiber, total dietary 7.3 g 7.3%
Sugars, total 53.44 g 53.44%
Sucrose 7.89 g 7.89%
Glucose (dextrose) 33.08 g 33.08%
Fructose 12.47 g 12.47%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.35 g 0.35%
Calcium, Ca 55 mg 0.06%
Iron, Fe 2.66 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 71 mg 0.07%

Nutrients in Apricots, dried, sulfured, uncooked