Amount of Fiber, total dietary in Agave, cooked (Southwest)

American Indian Alaska Native Foods

In 100 g (Grams) of Agave, cooked (Southwest) there is 10.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Agave, cooked (Southwest).

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Agave, cooked (Southwest)

Agave, cooked (Southwest) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agave, cooked (Southwest) are listed below.

Water 65.4 g 65.4%
Energy (calorie) 135 kcal
Energy (joule) 563 kJ
Protein 0.99 g 0.99%
Total lipid (fat) 0.29 g 0.29%
Ash 1.32 g 1.32%
Carbohydrate, by difference 32 g 32%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 20.87 g 20.87%
Sucrose 1.72 g 1.72%
Glucose (dextrose) 1.58 g 1.58%
Fructose 17.57 g 17.57%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.24 g 0.24%
Calcium, Ca 460 mg 0.46%
Iron, Fe 3.55 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 9 mg 0.01%

Nutrients in Agave, cooked (Southwest)