Fructose in Yogurt, Greek, strawberry, nonfat Calculator

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, strawberry, nonfat there is 2.19 g of Fructose.


Yogurt, Greek, strawberry, nonfat

Yogurt, Greek, strawberry, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, strawberry, nonfat are listed below.

Water 79.13 g
Energy (calorie) 82 kcal
Energy (joule) 342 kJ
Protein 8.05 g
Total lipid (fat) 0.15 g
Ash 0.59 g
Carbohydrate, by difference 12.07 g
Fiber, total dietary 0.6 g
Sugars, total 11.27 g
Sucrose 5.41 g
Glucose (dextrose) 0.65 g
Fructose 2.19 g
Lactose 2.47 g
Maltose 0 g
Galactose 0.55 g
Starch 0 g
Calcium, Ca 97 mg
Iron, Fe 0.09 mg
Magnesium, Mg 10 mg
Phosphorus, P 113 mg
Potassium, K 132 mg
Sodium, Na 33 mg
Zinc, Zn 0.45 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.033 mg
Selenium, Se 9.4 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.037 mg
Riboflavin 0.253 mg
Niacin 0.213 mg
Pantothenic acid 0.358 mg
Vitamin B-6 0.05 mg
Folate, total 20 µg
Folic acid 0 µg
Folate, food 20 µg
Folate, DFE 20 µg
Choline, total 14 mg
Vitamin B-12 0.49 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4 IU
Lycopene 0 µg
Lutein + zeaxanthin 4 µg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1 µg
Vitamin D2 (ergocalciferol) 0 µg
Vitamin D3 (cholecalciferol) 1 µg
Vitamin D 40 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.105 g
4:0 butanoic, butyric fatty acid 0.007 g
6:0 hexanoic, caproic fatty acid 0.001 g
8:0 octanoic, caprylic fatty acid 0.003 g
10:0 decanoic, capric fatty acid 0.017 g
12:0 dodecanoic, lauric fatty acid 0.006 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.01 g
15:0 monounsaturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.038 g
17:0 heptadecanoic, margaric fatty acid 0.002 g
18:0 octadecanoic, stearic fatty acid 0.017 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.026 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
16:1 cis monounsaturated fatty acid 0.001 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.025 g
18:1 cis 0.024 g
18:1 trans 0.001 g
20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.014 g
18:2 undifferentiated 0.01 g
18:2 n-6 c,c 0.01 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.003 g
18:3 n-3 c,c,c (ALA) 0.003 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:3 n-3 0 g
20:3 n-6 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:4 polyunsaturated fatty acids 0 g

Nutrients in Yogurt, Greek, strawberry, nonfat