Carbohydrate, by difference in Turkey, skin, from retail parts, from dark meat, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, skin, from retail parts, from dark meat, raw there is 0 g of Carbohydrate, by difference.


Turkey, skin, from retail parts, from dark meat, raw

Turkey, skin, from retail parts, from dark meat, raw is a type of Poultry Products. The most significant nutrients in Turkey, skin, from retail parts, from dark meat, raw are listed below.

Water 50.08 g
Energy (calorie) 380 kcal
Energy (joule) 1589 kJ
Protein 14.35 g
Total lipid (fat) 35.83 g
Ash 0.49 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 0.76 mg
Magnesium, Mg 7 mg
Phosphorus, P 80 mg
Potassium, K 93 mg
Sodium, Na 78 mg
Zinc, Zn 0.88 mg
Copper, Cu 0.041 mg
Manganese, Mn 0.003 mg
Selenium, Se 11.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.026 mg
Riboflavin 0.08 mg
Niacin 2.745 mg
Pantothenic acid 0.59 mg
Vitamin B-6 0.114 mg
Folate, total 5 µg
Folate, food 5 µg
Choline, total 40.7 mg
Betaine 2.5 mg
Vitamin B-12 1.95 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 79 µg
Retinol 79 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 263 IU
Lycopene 0 µg
Lutein + zeaxanthin 9 µg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.7 µg
Vitamin D3 (cholecalciferol) 0.7 µg
Vitamin D 30 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 10.216 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.015 g
12:0 dodecanoic, lauric fatty acid 0.1 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.359 g
15:0 monounsaturated fatty acid 0.053 g
16:0 hexadecanoic, palmitic fatty acid 7.269 g
17:0 heptadecanoic, margaric fatty acid 0.091 g
18:0 octadecanoic, stearic fatty acid 2.261 g
20:0 eicosanoic, arachidic fatty acid 0.041 g
22:0 saturated fatty acid 0.017 g
24:0 saturated fatty acids 0.007 g
Fatty acids, total monounsaturated 13.952 g
14:1 monounsaturated fatty acid 0.077 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.552 g
16:1 cis monounsaturated fatty acid 1.525 g
16:1 t monounsaturated fatty acid 0.027 g
17:1 monounsaturated fatty acid 0.058 g
18:1 undifferentiated 12.063 g
18:1 cis 11.746 g
18:1 trans 0.317 g
20:1 eicosenoic, gadoleic 0.176 g
22:1 undifferentiated, docosenoic, erucic 0.02 g
22:1 c saturated fatty acid 0.004 g
22:1 t saturated fatty acid 0.016 g
24:1 monounsaturated fatty acids 0.005 g
Fatty acids, total polyunsaturated 10.91 g
18:2 undifferentiated 9.907 g
18:2 n-6 c,c 9.718 g
18:2 conjugated linoleic acid (CLAs) 0.081 g
18:2 t not further defined 0.109 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.702 g
18:3 n-3 c,c,c (ALA) 0.681 g
18:3 n-6 c,c,c 0.021 g
18:4 octadecatetraenoic, parinaric 0.004 g
20:2 n-6 c,c 0.054 g
20:3 undifferentiated 0.028 g
20:3 n-3 0.005 g
20:3 n-6 0.023 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.146 g
20:5 n-3 (EPA) 0.008 g
22:4 polyunsaturated fatty acids 0.03 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.017 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.009 g
Fatty acids, total trans 0.469 g
Fatty acids, total trans-monoenoic 0.36 g
Fatty acids, total trans-polyenoic 0.109 g
Cholesterol 111 mg
Tryptophan 0.055 g
Threonine 0.345 g
Isoleucine 0.259 g
Leucine 0.609 g

Nutrients in Turkey, skin, from retail parts, from dark meat, raw