Vitamin K (phylloquinone) in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) there is 1.8 µg of Vitamin K (phylloquinone).


Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)

Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) are listed below.

Water 77.28 g
Energy (calorie) 86 kcal
Energy (joule) 359 kJ
Protein 1.57 g
Total lipid (fat) 0.05 g
Ash 0.99 g
Carbohydrate, by difference 20.12 g
Fiber, total dietary 3 g
Sugars, total 4.18 g
Sucrose 2.52 g
Glucose (dextrose) 0.96 g
Fructose 0.7 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 12.65 g
Calcium, Ca 30 mg
Iron, Fe 0.61 mg
Magnesium, Mg 25 mg
Phosphorus, P 47 mg
Potassium, K 337 mg
Sodium, Na 55 mg
Zinc, Zn 0.3 mg
Copper, Cu 0.151 mg
Manganese, Mn 0.258 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 2.4 mg
Thiamin 0.078 mg
Riboflavin 0.061 mg
Niacin 0.557 mg
Pantothenic acid 0.8 mg
Vitamin B-6 0.209 mg
Folate, total 11 µg
Folic acid 0 µg
Folate, food 11 µg
Folate, DFE 11 µg
Choline, total 12.3 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 709 µg
Retinol 0 µg
Carotene, beta 8509 µg
Carotene, alpha 7 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 14187 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.26 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 1.8 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 0.018 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.018 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.001 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.001 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.001 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.014 g
18:2 undifferentiated 0.013 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.001 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Phytosterols 12 mg
Tryptophan 0.031 g
Threonine 0.083 g
Isoleucine 0.055 g
Leucine 0.092 g
Lysine 0.066 g

Nutrients in Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)